Continue exploring valuable insights and resources on mental health, addiction treatment, and behavioral health topics. Find more expert advice, stories, and strategies to inspire personal growth and professional success
Insufficient sleep can be harmful to your physical health as well as damaging to your mental wellbeing. From cardiovascular disease to bipolar disorder, lack of sleep has been connected to a wide variety of health conditions. This makes sleep a crucial factor to consider in your behavioral health clients. Let’s examine some of the chemicals…
Sports betting has become increasingly popular in the United States, particularly in the last few years, and betting options have expanded rapidly. Depending on federal, state, or local laws, participants can bet online, through mobile apps, or at in-person locations. Many fans engage in sports betting for casual fun. They can limit the amount they…
When talking about addiction, most people think of substance abuse, like drinking too much, using illicit drugs, or misusing prescription medication. However, problem gambling is another serious disorder that can cause huge problems for individuals, families, and communities. Gambling problems don’t just create financial difficulties and strain relationships. They can also come with serious mental-health…
Mental-health conditions, from substance misuse to depression, have increased during the COVID-19 pandemic. But are there mental health risks to contracting the virus itself? Research is still ongoing, but there is evidence that COVID-19 infections could be linked to some mental health symptoms. For example, a 2020 study from Wuhan, China, found that about one-third…
Mental health and substance misuse concerns have resonated across the United States, including BestNotes’ home state of Idaho. Check out this news roundup of some of the top behavioral health-related stories affecting the state. Contaminated Counterfeit Drugs Increasing in Idaho Idaho law enforcement agencies are warning the public about a rising supply of pain medications,…
Like all other healthcare specialties, behavioral health is constantly evolving with new discoveries and information. Here are some of the top trends impacting the field of behavioral health today. 1. Artificial intelligence Artificial intelligence (AI) has become an important tool for organizations that collect and analyze enormous amounts of data. Information generated by social media…
In a previous blog post, we talked about the importance of maintaining healthy boundaries with your clients. This can help you stay compliant with behavioral health standards and protect both you and your clients. However, boundaries don’t just apply to client relationships. Healthy boundaries with employers, employees, and partners are also valuable. They help differentiate…
When you think of virtual reality, what comes to mind? Consumers may imagine interactive video games, or mind-bending movies like The Matrix. But healthcare professionals have been watching virtual reality (VR) move far beyond entertainment. In fact, the global healthcare VR market was $885.7 million in 2020, and is projected to grow to $11.7 billion…
As many Americans struggle with mental health, new reports show that eating disorders in particular increased in the last year. Unfortunately, many people are not getting the treatment they need. Ongoing waiting lists and backlogs have delayed treatment for people with eating disorders. Because eating disorders often accompany other physical and mental health conditions, long-term…
Working as a behavioral health clinician is rewarding but emotionally exhausting. This can lead to serious burnout, which can harm relationships, physical health, and the future of your career. Practicing healthy boundaries is important for managing your career responsibilities. Here’s how to recognize and keep healthy boundaries with your behavioral health clients. What do healthy…